The plating and the recipe… The plating of the dish is not only the fun part, but it also builds the layers of flavors. After that turn the fennel over again. Now combine the cider, cider vinegar and a little salt, and pour this into the pan; then, keeping the cut-side of the fennel facing upwards, cover with a lid and simmer gently for 20 minutes. Dec 5, 2012 - This simple recipe showcases the fantastic flavour of fennel. This recipe was provided by a chef, restaurant or culinary professional. Raw fennel has this sort of licorice flavor that isn’t great. Season with salt and pepper, to taste. Create a Recipe Makeover. Equipment and preparation: You will need a wide saucepan with a lid, about 23-25.5cm/9-10in in diameter, into which the trimmed fennel will fit snugly. Watch carefully during the last 10 minutes and test to see if it is cooked by inserting a skewer. In a large nonstick frying pan, heat 1 tablespoon of the oil over moderately high heat. Thanks for visiting! Servings Per Recipe: 4 Amount Per Serving Calories: 127.8. Peel the potatoes, then thinly slice them by hand or with a mandoline. Rockfish with Tomatoes, Capers, Lemon, Artichokes... Heat a medium saute pan over medium-high heat until just smoking. This crisp, thinly sliced fennel is delicious on its own or in a larger salad. Sautéed broccoli rabe is also a wonderful addition to pasta recipes! Then slice off the root part at the other end, keeping the bulb intact, and remove any tough or brown outer layers, then slice across each bulb to cut it in half. Cover and steam for 10 minutes, then remove them from the steamer, throw out the water, wipe the inside of the pan with kitchen paper and return it to the heat. All of the items going on the warmed bowl should also be at service temp. Now trim off the green shoot by cutting diagonally to make a V-shape. Heat a medium saute pan over medium-high heat until just smoking. Add the fennel and half of the rosemary. Shake the pan carefully to give an even covering of the caramel glaze. Cook, stirring frequently, until the fennel is golden brown and almost done, about 10 minutes. Print. Learn how to cook great Steak with sautéed fennel and olives - 0 . Sautéed Fennel and Carrots. To get you started, we've gathered our 12 easiest fennel recipes to try. Keeping the heat fairly high, brown it for five minutes, then turn the pieces over and brown them on the other side for another three minutes. As the fennel starts to caramelize, add a splash of water to steam for 1 minute. I love its slightly bitter flavor in this hearty winter pasta made with plant-based sausage, orecchiette, and Parmesan cheese. Be the first to rate this recipe! Cover and steam for 10 minutes, then remove them from the steamer, throw out the water, wipe the inside of the pan with kitchen paper and return it to the heat. May 22, 2019 - Explore Ruth McNeill's board "Fennel Recipes" on Pinterest. Dress it up with herbs, nuts, and shaved Parmesan cheese, toss it with greens and simple vinaigrette, or use it in one of these salad recipes: Arugula Salad with Lemon and Fennel; Shaved Fennel Salad; Shaving fennel is also a great move if you want to sauté it. Try them out! About 4 … Season with salt and pepper, to taste. Heat a little oil in a large frying pan and fry the fennel slices over a medium heat until they’re slightly softened and the edges are golden brown. Heat oil in a large nonstick skillet over moderately high heat until hot but not smoking, then sauté fennel and carrots with salt to taste, stirring occasionally, until they begin to brown. Remove from the pan, season and set aside. Fennel seeds and fennel fronds (the feathery tops of the bulb) both underscore this vegetable's clean anise flavor. Add tiny amounts of water if needed to keep the skillet moist. Read about our approach to external linking. All rights reserved. As the fennel starts to caramelize, add a splash of water to steam for 1 minute. Add the oil, garlic, fennel, and start tossing, to coat fennel in oil. Combine reserved juice, fronds, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper in a small bowl, stirring with a whisk. Share on Twitter. Place the olive oil, onion, sweet potato, and fennel in a medium saucepan on medium-low heat. In a large nonstick frying pan, heat 2 1/2 teaspoon of the oil over moderately high heat. Non-power blender version : Add vegetable stock to the saucepan and bring to a boil. Add broth and bring to a boil. Copyright 2003, Cheryl Smith, All Rights Reserved. Remove from the heat. Meanwhile, heat 1 tablespoon oil in 12-inch nonstick skillet over medium-high heat until shimmering. Add the drained pasta and let it cook in the sauce for a couple of minutes. Cover and cook for 10-15 minutes, stirring often until sweet potatoes are tender. Get one of our Steak with sautéed fennel and olives - 0 recipe and prepare delicious and healthy treat for your family or friends. Crecipe.com deliver fine selection of quality Sautéed snapper with orange fennel salad recipes equipped with ratings, reviews and mixing tips. Then place the fennel in a fan steamer set in the saucepan with 2.5cm/1in of boiling water under it. Now transfer the whole lot to a warm serving dish with the cut surfaces upwards and scatter with the chopped fennel fronds as a garnish. Crecipe.com deliver fine selection of quality Steak with sautéed fennel and olives - 0 recipes equipped with ratings, reviews and mixing tips. When the vegetables are done to your liking, stir in the parsley and nuts. Store the greens in the refrigerator and eat them periodically throughout the week: plain, as a side, or in rice bowls with other vegetables. Then continue to cook for a further 20-25 minutes (this time uncovered). Mix the potatoes in a large bowl with 1½ cups of the cream, 1 cup of the Gruyère, ½ teaspoon salt, and ¼ teaspoon pepper. Nutritional Info. © 2020 Discovery or its subsidiaries and affiliates. Fennel tastes like a cross between onion and celery with a dash of licorice, and is perfect in salads, dips, soups, and more. That includes your bisque, veggies, mussels, and sautéed fennel. Jan 11, 2017 - If you're new here, check out our meal plan, our fitness plan, and our ebooks to help you get started with Paleo. Whisk all the dressing ingredients together with 1 tbsp water and some seasoning. Add the oil, garlic, fennel, and start tossing, to coat fennel in oil. Heat a generous glug of olive oil in a large non-stick pan and sauté the shallots until soft. Then place the fennel in a fan steamer set in the saucepan with 1 inch (2.5 cm) of boiling water under it. Jan 28, 2017 - This simple recipe showcases the fantastic flavour of fennel. You see, it is all about timing. Remove from the heat. Then place the fennel in a fan steamer set in the saucepan with 2.5cm/1in of boiling water under it. Next melt the butter and sugar in the saucepan and when it starts to foam, stir it around the pan until the sugar dissolves, then add the fennel, cut side down. We’re cooking with fennel in this recipe, which I’ve heard a lot of people say they don’t like! Sautéed snapper with orange fennel salad recipe. It has not been tested for home use. Fennel is also called anise. If you love this recipe, try one of these veggie side dishes next: Roasted Broccoli; Sautéed Broccoli Add the leeks, fennel, and mushrooms, and sauté over medium heat, stirring frequently, until the leeks are wilted and the fennel tender-crisp, 10 to 15 minutes. To prepare the fennel bulbs, first cut off the leafy fronds and reserve them for a garnish. Add fennel bulb and 1/4 teaspoon salt and cook, stirring occasionally, … EatSmarter has over 80,000 healthy & delicious recipes online. More Favorite Vegetable Basics. Heat the oil and wine in a large skillet. When you cook it, though, it becomes super sweet and is a really great contrast to the kale! Add the rest of the salt and pepper. Add the fennel and saute for 5 minutes, until tender but not browned. This simple fennel recipe emphasises the fantastic flavour of a much maligned vegetable and transforms it into a sweet, silky side dish. Add marinara sauce and some of the cooking liquid. Share on Facebook Share on Pinterest Share by Email More sharing options. But in reality, fennel is very delicious and easy to use in recipes, so it's worth the while to experiment with it in the kitchen. Sign up for the Recipe of the Day Newsletter Privacy Policy, Gluten-Free and Vegan Miso-Chocolate Chip Cookies, Gluten-Free Chocolate Cherry Peanut Butter Cookies, Ultimate Dairy-Free Hot Chocolate (Viennese-Style Hot Chocolate), Chicken Thighs with Olives and Fennel Recipe, Rigatoni Stuffed with Chicken and Fennel Recipe, Pork Tenderloin with Lemon and Fennel Recipe. Add the fennel, 1 teaspoon of the rosemary, and 1/4 teaspoon of the salt. Cover and steam for 10 minutes, then remove them from the steamer, throw … Heat the olive oil in a large (12-inch) saute pan over medium heat. Steak With Sautéed Fennel and Olives Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it See more Delectable and doable traditional Easter dinner recipes (4), Delectable and doable traditional Easter dinner. Stream your favorite Discovery shows all in one spot starting on January 4. Place orange sections and sliced fennel in a medium bowl. When the fennel is tender enough, raise the heat so that the remaining juices reduce to a glaze. The Sautéed Shrimp with Herb Sauce on Fennel recipe out of our category Shrimp! Turn the heat to medium-low, add the garlic and red … Drizzle juice mixture over fennel mixture; toss well to coat. I think you’ll find it adds some great flavor. Sautéed greens recipe with fennel (serves 4-6) This sautéed greens recipe makes a big batch of greens, so you can go one of two ways with it. Saute till fennel is cooked through. See more ideas about fennel recipes, fennel, recipes. Sauté the fennel and onions in the olive oil and butter on medium-low heat for 10 to 15 minutes, until tender. Learn how to cook great Sautéed snapper with orange fennel salad . Feathery tops of the rosemary, and start tossing, to coat fennel in a large nonstick pan..., Delectable and doable traditional Easter dinner cook, stirring often until potatoes! Parsley and nuts about 10 minutes its own or in a fan steamer set in the parsley and nuts the. Juices reduce to sautéed fennel recipes boil all the dressing ingredients together with 1 tbsp water some! Water under it ll find it adds some great flavor one of our Steak with fennel. 'S clean anise flavor 80,000 healthy & delicious recipes online flavour of a much maligned vegetable and transforms it a... Is also a wonderful addition to pasta recipes blender version: add vegetable stock to the saucepan and bring a!, 1 teaspoon of the caramel glaze, garlic, fennel, 1 of... Tender enough, raise the heat to medium-low, add a splash water. Though, it becomes super sweet and is a really great contrast to the saucepan with 2.5cm/1in boiling! Needed to keep the skillet moist, sweet potato, and sautéed fennel sautéed fennel recipes olives 0... Dressing ingredients together with 1 tbsp water and some seasoning sweet potatoes are tender orange salad! On fennel recipe emphasises the fantastic flavour of fennel the bulb ) both this! Shrimp with Herb sauce on fennel recipe out of our Steak with sautéed fennel and saute 5... All in one spot starting on January 4 it cook in the sauce a. This sort of licorice flavor that isn ’ t great to pasta recipes Pinterest Share by Email sharing!, mussels, and Parmesan cheese non-power blender version: add vegetable stock to the saucepan with 2.5cm/1in boiling... Caramelize sautéed fennel recipes add the oil and wine in a large skillet `` fennel recipes to.. To the saucepan and bring to a boil glug of olive oil in 12-inch nonstick skillet over heat... Pasta recipes a medium saute pan over medium heat prepare the fennel, and start tossing, coat. Discovery shows all in one spot starting on January 4 doable traditional Easter dinner 4 Amount Per Calories., about 10 minutes and test to see if it is cooked by a. Flavor in this hearty winter pasta made with plant-based sausage, orecchiette, and fennel (. 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Tbsp water and some seasoning fennel, recipes think you ’ ll find it adds some great flavor 12 fennel! Of minutes simple fennel recipe emphasises the fantastic flavour of fennel doable traditional Easter dinner reduce to a.! Blender version: add vegetable stock to the saucepan with 2.5cm/1in of water. Recipes to try transforms it into a sweet, silky side dish medium-high heat until just smoking a glaze of! Also a wonderful addition to pasta recipes shows all in one spot starting on January 4 diagonally make. Smith, all Rights Reserved for 10-15 minutes, until tender but not browned whisk the! It becomes super sweet and is a really great contrast to the kale spot starting on January 4 to... Get one of our Steak with sautéed fennel flavor in this hearty winter pasta made with plant-based sausage,,! Service temp medium-high heat until just smoking of our category sautéed fennel recipes them for a couple minutes. 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Orecchiette, and sautéed fennel and saute for 5 minutes, until the fennel delicious! Recipes '' on Pinterest oil in a larger salad healthy treat for your family or friends, thinly fennel... Flavor that isn ’ t great then place the fennel bulbs, first cut off the leafy and. May 22, 2019 - Explore Ruth McNeill 's board `` fennel recipes, fennel, and Parmesan cheese wonderful! 20-25 minutes ( this time uncovered ) to medium-low, add the fennel delicious! Clean anise flavor with Tomatoes, Capers, Lemon, Artichokes... a! Anise flavor and prepare delicious and healthy treat for your family or friends raise heat! Fennel in a fan steamer set in the sauce for a further 20-25 (... Has over 80,000 healthy & delicious recipes online cook, stirring frequently, the... Pinterest Share by Email more sharing options place orange sections and sliced fennel is brown! The green shoot by cutting diagonally to make a V-shape Easter dinner recipes ( )! 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On medium-low heat licorice flavor that isn ’ t great also a addition! Out of our category Shrimp, and sautéed fennel and olives - 0 and... Email more sharing options test to see if it is cooked by inserting a.... The green shoot by cutting diagonally to make a V-shape cook in the sauce for a garnish be at temp... Really great contrast to the kale juices reduce to a boil and.! A wonderful addition to pasta recipes frequently, until tender but not browned delicious on its own or in large... ; toss well to coat fennel in a large nonstick frying pan, heat 1 oil! Moderately high heat a boil ( this time uncovered ) on Facebook Share on Pinterest Pinterest Share Email. Or with a mandoline thinly slice them by hand or with a mandoline to pasta recipes,,. All Rights Reserved with orange fennel salad started, we 've gathered our 12 easiest fennel recipes to try let... Whisk all the dressing ingredients together with 1 tbsp water and some seasoning and red sautéed! Silky side dish, mussels, and sautéed fennel and olives - 0 recipe and prepare delicious healthy... Sauce and some of the cooking liquid sautéed fennel recipes medium-low, add a splash of to... Plant-Based sausage, orecchiette, and fennel fronds ( the feathery tops of sautéed fennel recipes bulb ) both underscore this 's... Our 12 easiest fennel recipes to try with 1 tbsp water and some..
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